Weekly sessions:

Thursday evenings 6 – 7pm.

We offer a variety of session including

Run sessions – on and off road

Track Sessions @ The Bay High School, Sandown.

Brick cycle/run sessions

Transition training

Sea aquathlons

Duathlons

Once a month 2.5km/5km run time trial

Sunday morning coached swimming session 8.00-9.00am Medina Leisure Centre, Newport

A fully coached session, depending on age/ability etc. working on triathlon skill swimming, building endurance and tactics for racing. O/W skills taught easily in a pool environment and transition skills from pool to second/third disciplines.

The Isle of Wight Triathlon Club also offer various coached and social cycle rides of differing abilities in groups according to ages with ad hoc Sunday morning group rides for the 12+.

The Isle of Wight Triathlon Club is affiliated to England Athletics, offering all of our athletes the opportunity to compete in x/c events on the mainland during the winter season.

For our athletes aged 12+ :

Opportunity to enter cycling time trials run by WightLink Cycle Racing Team

Whilst these are not our events, typically a coach will be there to help youngsters with any key questions on the evening, but this is not a gurantee.